ABOUT
Feel the Flow
At Manta, we believe that yoga is for everyone, regardless of age, size, shape or ability. Our mission is to provide high-quality yoga and meditation classes that cater to all levels and needs.
Manta offers yoga/meditation videos from instructors all over the world. Manta has a variety of live sessions every week. We provide a comprehensive and accessible platform for people to practice yoga and meditation from the comfort of their own homes.
Live Sessions
Join our experienced instructors for real-time classes where you can engage, interact, and receive guidance tailored to your needs. Whether you're looking to energize your mornings with an invigorating flow or wind down your evenings with restorative poses, we have a variety of live sessions to fit your schedule.
Pre-Recorded Classes
Book a pre-recorded session with our instructors, new sessions are recorded weekly. Our carefully crafted recordings cater to all levels and styles, allowing you to explore diverse practices from anywhere in the world.